Wellness/Recreation Center

Displaying 1 - 50 of 207

	Title	Date	Summary
1	The freshman college experience checklist Wagner--Amanda (Student--2014) Northern Iowan 112:2, p.3	8/31/2015	Student Amanda Wagner shares her "To-do" checklist for freshman year. Those things include watching her diet, studying hard, campaniling, and being careful about drinking.
2	This year, let's fatten up Monnier--Beth Alice (Student--2013) Northern Iowan 109:31, p.3	2/1/2013	Author states all the pressure to be thin is not getting us any closer to health. Stop mentally beating yourself up, and fatten up on self-love. Giving yourself positive feedback will improve your self-esteem; photo.
3	Hit the books, hit the gym Koolbeck--Alex Elizabeth (Student--2010) Northern Iowan 108:54, p.supp 21	4/27/2012	Wellness and Recreation Center offers workout areas, intramural sports, equipment rental, and backpacking trips. Health Beat is located in the Union and offers workout equipment. It is open until 6:30pm; photo.
4	Tae Kwon-Do Club marks 42nd year at UNI Hottle--Olivia Grace (Student--2011) Northern Iowan 108:53, p.6	4/24/2012	Club teaches traditional Korean martial arts techniques to students and the community. Confidence and self protection are common goals of members.
5	Kappa Sigma to host 'Dodging for Diabetes' Afzal--Fariha (Student--2012) Northern Iowan 108:41, p.7	3/2/2012	Dodge ball teams will compete until only one team is left standing. Kappa Sigma is hoping to raise $2000 to donate to the Juvenile Diabetes Research Foundation.
6	Faculty senate discusses potential academic cuts Findley--Blake Thurston (Student--2010) Northern Iowan 108:39, p.1	2/24/2012	Members express concerns about general funds being transferred to nonacademic departments. Several faculty members seed that the budget process seemed to be top down, with little input from the bottom up.
7	UNI Outdoors program offers trips, gear rentals Stewart--Jacob K. (Student--2012) Northern Iowan 108:39, p.6	2/24/2012	A backpacking trip on Cumberland Island is one of several trips offered each semester. The fourteenth annual "Rock Revolution" will feature teams from UNI, ISU, and U of I; photo.
8	UNI students roll back to the '70s Allen--Justin Dale (Student--2011) Northern Iowan 108:34, p.7	2/7/2012	Black Student Union hosted a night of disco fever at the Wellness Recreation Center. The event was well attended and a good time was had by all; photo.
9	WRC offers something for everyone Hayne--Cassandra Kay (Student--2007) Northern Iowan 107:54, p.supp 18	4/29/2011	Wellness Recreation Center has a fitness area, free weight room, basketball courts, racquetball courts, competitive pool, leisure pool, climbing wall, aerobics/dance studios, and other recreation areas; photo.
10	UNI students, community members to participate in "Swishes for Wishes" Braumann--Kari Sue (Student--2009) Northern Iowan 107:44, p.6	3/25/2011	A three on three basketball tournament will donate all proceeds to the Cedar Valley Make a Wish Committee. It will be a double elimination tournament.
11	2011 brings a wave of New Year's resolutions Schreck--Anna E. (Student--2009) Northern Iowan 107:28, p.5	1/14/2011	Students start the new semester and New Year with new goals. Use of the Health Beat and the Wellness Center were mentioned by several students; photo.
12	It's time to bleed purple and gold Jeffries--Leah Kay (Student--2008) Northern Iowan 107:16, p.10	10/22/2010	Homecoming is a great time to be proud of the University. Athletics, classroom success, national rankings, stage productions, virtual parade, tailgating, and campaniling are highlights of the weekend.
13	Use your resources Jeffries--Leah Kay (Student--2008) Northern Iowan 107:11, p.8	10/5/2010	Students urged to take advantage of several free activities on campus; Rod Library, ITS, athletic events, Career Services, and the Wellness and Recreation Center; photo.
14	UNI gears up for Family Weekend activities, events Wheeler--Julie Rae (Student--2010) Northern Iowan 107:10, p.4	10/1/2010	Oktoberfest activities, volleyball, the Orchesis and International Dance Theatre performance, Hillside Observatory, and the Panther football game are highlights of Family Weekend; photo.
15	Rock of Love: marriage proposed at WRC rock climbing wall Krueger--Jeffrey Allen (Student--2009) Northern Iowan 106:51, p.1	4/20/2010	Jon Farley proposes to Hillary Moore in the WRC; photo.
16	Faculty Senate suggests cut to auxiliary funds Anderson--John David (Student--2008) Northern Iowan 106:41, p.1	3/5/2010	The Wellness and Recreation Center, Performing Arts Center, Student Health Center, Maucker Union, and athletic programs would all feel the effects of a proposal from the Faculty Senate to reduce support from the general fund; photo.
17	Ironman Triathlon to be held by WRS Schreck--Anna E. (Student--2009) Northern Iowan 106:34, p.14	2/9/2010	Nearly eighty people participate in the triathlon annually. Three options are available; non-swimming, traditional, and the double triathlon.
18	UNI to conquer new heights with Rock Revolution Anderson--John David (Student--2008) Northern Iowan 106:34, p.1	2/9/2010	Eleventh annual rock climbing competition will include novice, intermediate, and advanced divisions in top rope and bouldering. Scoring is based on completing a number of climbs without falling; photo.
19	New Year's resolutions full up the WRC Jensen--Brice Tyler (Student--2009) Northern Iowan 2010:29, p.5	1/22/2010	Daily use of the WRC has increased from 1800 per day to 2200 per day since students returned from Christmas break. The WRC is the kind of place that other universities wish to build.
20	News Briefs: Diversity First Retreat and WRC pool dedication Anderson--John David (Student--2008) Northern Iowan 106:17, p.4	10/27/2009	Angel Banks, director of diversity and student life for Northern Iowa Student Government, announced an interactive, hands-on experience during a diversity retreat. Diving pool dedicated to former professor, Glen F. Henry.
21	Competition pool to be named in honor of first men's swimming coach Northern Iowa Today 93:2, p.18	9/1/2009	Competition pool in Wellness/Recreation Center will be named in honor of Glen Henry; photo.
22	Wellness/Recreation Center; free weight room is under renovation Haines--Gregory Lee (Student--2009) Northern Iowan 106:2, p.11	9/1/2009	New and exciting projects will enhance the facility and provide additional hours for use of the free weight room. The room has been completely gutted from floor to ceiling. New paint, equipment, and lighting will be installed.
23	Films on environmental health issues to show at UNI March 26 and 31 Public Relations News Release 2008:390, p.1	3/11/2009	"Unnatural Causes: Is Inequality Making Us Sick" and "A Sense of Wonder" will both precede Sandra Steingraber's visit to UNI on April 6. "A Sense of Wonder" drew attention to the presence of toxic chemicals in the environment in the 1950's.
24	Quiet robbery Becker--Mark Benedict (Class of 2009) Northern Iowan 105:32, p.7	2/3/2009	Questions spending priorities for the University of Northern Iowa; especially the transfer of funds from the general fund to Maucker Union, Gallagher-Bluedorn, athletics, and the Student Health Clinic.
25	Smoking cessation Kuster--Therese Catherine (Student--2008) Northern Iowan 105:17, p.1	10/28/2008	Kathy Green has developed a free session to help students, faculty, and staff to stop smoking. Program is one-on-one or small group interaction.
26	Wellness Recreation Center offers programs for the community Lantz--Kelly Briann (Student--2007) Northern Iowan 105:17, p.3	10/28/2008	Community members participate in the Noontime Basketball Association, the Master's Swim program, and Climbing Club program for a fee. Student access remains the primary concern.
27	Trash clean up expensive Bardsley--Laura Lee (Student--2008) Northern Iowan 105:14, p.1	10/17/2008	Cleaning up after football games takes nearly sixty man hours and $2000; photo.
28	Turkey Trot offers workout motivation Kuster--Therese Catherine (Student--2008) Northern Iowan 105:14, p.7	10/17/2008	Program started three years ago as an incentive to exercise during the holiday season. Prizes are available for answering trivia questions correctly. The program has a newsletter for added support; photo.
29	Avoiding a daily eating contest Vogel--Angela Joy (Student--2008) Northern Iowan 105:13, p.9	10/14/2008	Texas A & M study shows that students living in the dorms eat 387 more calories per day than those living off campus. Those living off campus believe that they can control what is in their cupboards; photo.
30	Saturday morning race part of festivities Schacht--Hailey Ayn (Student--2008) Northern Iowan 105:11, p.11	10/7/2008	Annual Panther Pacers 5K race starts at 8:00 AM. Registration can be completed online or by picking up an entry form at the Wellness Center.
31	UNI students to backpack the shoreline of Lake Superior Lantz--Kelly Briann (Student--2007) Northern Iowan 105:10, p.1	10/3/2008	Students, faculty, and staff will be exposed to outdoor and environmental education opportunities during a trip to Lake Superior; photo.
32	Weekend warriors Dahlke--Lisa Renae (Student--2006) Northern Iowan 105:6, p.6	9/19/2008	Students urged to stay in Cedar Falls for the weekends. By going home each weekend, the student will miss 29% of the college experience. Weekend activities suggested.
33	Welcome families! Northern Iowan 105:6, p.1	9/19/2008	Schedule of events for Family Weekend; photo.
34	Tornado assistance from many sources Cook--Lindsey K. (Student--2005) Northern Iowan 104:55, p.7	6/20/2008	Those who were affected by recent tornado find assistance.
35	A presidential greeting Allen--Benjamin J. (President of UNI) Northern Iowan 104:54, p.sup 5	5/2/2008	President Allen shares ways students can get involved at UNI and states the commitment of "Students First"; photo.
36	Wellness and Recreation Services Buxton--Zachary Joe (Student--2008) Northern Iowan 104:54, p.sup 20	5/2/2008	Wellness and Recreation Center offers classes, pickup games, and individual exercise areas; photo.
37	Multicultural Teaching Alliance at UNI to hold fun night, April 18 Public Relations News Release 2007:611, p.1	4/17/2008	The Multicultural Teaching Alliance will host a Fun Night for Big Brothers Big Sisters of Northeast Iowa.
38	Students take "The Look" down the runway Fleming--Rachel M. (Student--2006) Northern Iowan 104:46, p.1	4/4/2008	Annual Textiles and Apparel Student Design show held in Lang Hall; photo.
39	UNI Outdoors hosts climbing contest Hoff--Forest Stephen (Student--2007) Northern Iowan 104:39, p.13	2/29/2008	Eighth annual rock climbing competition held at Wellness and Recreation Center; photo.
40	I Want Team Spirit Glory Northern Iowan 104:35, p.4	2/15/2008	Announcement and procedures for participation in upcoming intramural activities; photo.
41	What happens on Spring Break stays on Spring Break Glaser--Jordan Moye (Student--2007) Northern Iowan 104:35, p.5	2/15/2008	Alternatives to spending Spring Break in the usual locations include mission trips or road trips with friends. The latter are safer and less expensive.
42	Don't worry, be happy Cook--Lindsey K. (Student--2005) Northern Iowan 104:34, p.7	2/12/2008	Be Positive Month suggestions.
43	Fad diets: not as simple as they claim Smith--Amy (Student--2005) Northern Iowan 104:32, p.5	2/5/2008	Many 'fad' diets are unsafe and simply do not work, according to Dean Schillinger, Hy-Vee dietician.
44	I Want Team Spirit Glory Northern Iowan 104:32, p.12	2/5/2008	Intramural basketball winning teams. Upcoming events for February and March.
45	Relieving the stresses of a college student Glaser--Jordan Moye (Student--2007) Northern Iowan 104:31, p.5	2/1/2008	Making lists, going for coffee, playing games, getting a massage, and working out take the mind off impending projects and assignments.
46	There is an organization out there for everyone Hawthorne--Morgan L. A. (Student--2007) Northern Iowan 104:29, p.2	1/25/2008	Considers the many types of campus student organizations; provides information on how to find a complete list of groups on campus; photo.
47	Home and college life meld together for Family Weekend French--Larissa A. (Student--2007) Northern Iowan 104:18, p.1	10/26/2007	Schedule of activities for Family Weekend; photo.
48	Rape defense class teaches safety Barkley--Tia M. (Student--2007) Northern Iowan 104:3, p.3	8/31/2007	Rape Aggression Defense class shows students how to protect themselves and avoid dangerous situations.
49	Artwork livens up campus landscape Harken--Sarah (Student--2007) Northern Iowan 104:2, p.1	8/28/2007	One-half of one percent of the cost of a building goes toward creating artwork that everyone can view and enjoy; photo.
50	News Brief/Calendar of Events Public Relations News Release 2006:0, p.1	3/26/2007	The Iowa Therapeutic Recreation Association will be holding its state conference in the Wellness and Recreation Center Friday, March 30.

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