Article Summary | Paul Porter says the first step in achieving a change in behavior is to choose a behavior that is easily definable and one that you want to change. Set modest goals and achieve one at a time. |
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Subject(s) |
Keeping your New Year's Resolutions may be easier than you think says Northern Iowa professor.
Type | Publication | Issue | Volume | Number | page |
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News | Public Relations News Release | Tuesday, December 27, 1988 | 1988 | 228 | 1 |
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