Article Summary | Experts say cross country skiing is the best aerobic activity because there is no jamming as there is no running. You don't need to do it well to enjoy it. Jeanette Marsh suggests taking one lesson to learn the proper technique. |
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Subject(s) |
Cross country skiing is best aerobic exercise, says University of Northern Iowa physical education professor.
Type | Publication | Issue | Volume | Number | page |
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News | Public Relations News Release | Monday, December 4, 1989 | 1989 | 287 | 1 |
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