Issue Contents
Page 1
| # | Article | Article Summary |
|---|---|---|
| 1 | Northern University High School music groups to perform Thursday, December 2 | Musical groups at Northern University High School will perform in concert December 2. |
| 2 | Northern University Middle School/High School students in Iowa junior honors, All-State Orchestras; Upham honored | Leonard Upham honored during All-State Music Festival Weekend. Six Northern University Middle School and High School students among those participating in honor orchestras. |
| 3 | University of Northern Iowa health services reminds --celebrate the holidays with care | Julie Thompson offers tips to help keep holiday alcohol consumption within safe levels. |
| 4 | University of Northern Iowa professor suggests methods to limit holiday overspending | Arthur Cox suggests says preparing for financial demands now will allow people to enjoy the holidays without the monetary letdown. |
| 5 | University of Northern Iowa Wellness Consultant offers tips to deal with holiday stress. | Ken Jacobsen says many people consider December the most stressful month of the year. He offers tips on how to handle those stress areas. |
| 6 | University of Northern Iowa Wellness Coordinator stresses weight management during the holiday season | Kathy Gulick suggests focusing on weight management instead of a weight loss program over the holidays. |