Holiday weight control¿ staying fit during a time of indulgence.
This content has not yet been digitized on IndexUNI. Please contact the SC&UA staff at libarchives@uni.edu for assistance.
Article Summary:
Joanne Spaide says some preplanning can help people maintain their current weight. Avoiding alcohol will help maintain weight and after the new years begins, it is easier to lose weight.
Subject(s):