Foster--Dana A. (Health Services Staff)
Displaying 1 - 21 of 21 in reverse chronological order
| # | Title | Date | Summary |
|---|---|---|---|
| 1 | WRC updates facilities, hours Northern Iowan 116:28, p.2 |
The Wellness and Recreation Center (WRC) updated its facilities to include the Panther Performance Center (PPC), which is accessible to students throughout the day. Previously, areas were closed to students when reserved for classes. Christopher Denison, Director of Recreation Services, hopes the change will encourage students to use the WRC instead of a facility or service outside UNI; photos. | |
| 2 | Turkey Trot offers workout motivation Northern Iowan 105:14, p.7 |
Program started three years ago as an incentive to exercise during the holiday season. Prizes are available for answering trivia questions correctly. The program has a newsletter for added support; photo. | |
| 3 | Get your heart pumping instead of slacking Northern Iowan 103:37, p.15 |
A wide variety of fitness classes are available at UNI; photo. | |
| 4 | UNI to offer cycling and yoga training Public Relations News Release 2006:0, p.1 |
The Wellness and Recreation Services Office is offering classes for people interested in becoming instructors of cycling and yoga. | |
| 5 | Pink and blue finds its way to UNI fitness Northern Iowan 102:50, p.11 |
Gender stereotypes can be found in fitness programs. | |
| 6 | WRC riding new wave of fitness trends Northern Iowan 99:60, p.7 |
Cardio cycling classes are being offered; caters to all fitness levels. | |
| 7 | Spirit, mind, and body Public Relations News Release 2001:533, p.1 |
Dana Foster will discuss yoga and its recent gain in popularity. | |
| 8 | Poor posture poses potential problems Northern Iowan 98:32, p.10 |
Members of the Mind, Body, Spirit class learn the importance of proper posture. | |
| 9 | WRS classes a 'golden opportunity' Northern Iowan 98:6, p.10 |
Wellness and recreation classes include aerobics, kickboxing, and first-aid training; photo. | |
| 10 | National Senior Health and Fitness Day Public Relations News Release 2000:0, p.1 |
Dana Foster discusses the important of fitness and exercise for older adults. | |
| 11 | Aerobics benefit students Northern Iowan 97:43, p.13 |
Encourages students to take advantage of exercise programs offered at the WRC. | |
| 12 | Being pregnant doesn't mean skipping exercise Public Relations News Release 2000:200, p.1 |
Dana Foster discusses the three keys to exercise during pregnant. | |
| 13 | Easy resolutions for a healthy lifestyle Northern Iowan 97:29, p.15 |
Encourages students to take advantage of the facilities at the Wellness and Recreation Center. | |
| 14 | Shedding the holiday pounds Public Relations News Release 2000:192, p.1 |
Dana Foster discusses ideas on how to shed those extra holiday pounds. | |
| 15 | Exercising when you're expecting Public Relations News Release 2000:170, p.1 |
Pregnant women can still exercise, according to Dana Foster, a program coordinator at the Wellness/Recreation Center. | |
| 16 | Exercising when you're expecting Public Relations News Release 2000:301, p.1 |
Exercising tips for pregnant women from Wellness/Recreation Center's Dana Foster. | |
| 17 | Student voices Northern Iowan 97:14, p.9 |
Students and staff respond to the question, "Do you practice any superstitions on Friday the 13th?"; photo. | |
| 18 | Marathon class goes the extra mile Northern Iowan 95:50, p.10 |
Nineteen members of the Marathon Class have been training all semester for a marathon in Lincoln, Nebraska May 2. | |
| 19 | Pregnancy and exercise can go together Public Relations News Release 1997:365, p.1 |
Program coordinator for UNI's Wellness/Recreation Center Dana Foster says exercise is possible while pregnant. | |
| 20 | Move-in crews lend a hand at University of Northern Iowa Public Relations News Release 1996:4, p.1 |
Student volunteers will be helping students to move into the residence halls; list of volunteers. | |
| 21 | Health Beat stays in good shape Northern Iowan 92:60, p.8 |
Students have enjoyed first semester of service; photo. |