Foster--Dana A. (Health Services Staff)

Displaying 1 - 21 of 21

	Title	Date	Summary
1	WRC updates facilities, hours Kelsey--Elizabeth (Student--2019) Northern Iowan 116:28, p.02	1/16/2020	The Wellness and Recreation Center (WRC) updated the facilities by including a large fitness room that would allow students to access the WRC and use it throughout the day. Currently, students are not allowed to use specific areas of the WRC due to classes taking place. Christopher Denison, Director of Recreation Services, hoped that this would allow students to use the WRC instead of paying a facility or service not associated with UNI.
2	Turkey Trot offers workout motivation Kuster--Therese Catherine (Student--2008) Northern Iowan 105:14, p.7	10/17/2008	Program started three years ago as an incentive to exercise during the holiday season. Prizes are available for answering trivia questions correctly. The program has a newsletter for added support; photo.
3	Get your heart pumping instead of slacking McCue--Timothy M. (Student--2003) Northern Iowan 103:37, p.15	2/13/2007	A wide variety of fitness classes are available at UNI; photo.
4	UNI to offer cycling and yoga training Public Relations News Release 2006:0, p.1	10/6/2006	The Wellness and Recreation Services Office is offering classes for people interested in becoming instructors of cycling and yoga.
5	Pink and blue finds its way to UNI fitness McCue--Timothy M. (Student--2003) Northern Iowan 102:50, p.11	4/11/2006	Gender stereotypes can be found in fitness programs.
6	WRC riding new wave of fitness trends Szeszycki--Emily (Student--2001) Northern Iowan 99:60, p.7	7/18/2003	Cardio cycling classes are being offered; caters to all fitness levels.
7	Spirit, mind, and body Public Relations News Release 2001:533, p.1	7/1/2002	Dana Foster will discuss yoga and its recent gain in popularity.
8	Poor posture poses potential problems Szeszycki--Emily (Student--2001) Northern Iowan 98:32, p.10	2/1/2002	Members of the Mind, Body, Spirit class learn the importance of proper posture.
9	WRS classes a 'golden opportunity' Walk--Christian P. (Student--1998-2002) Northern Iowan 98:6, p.10	9/21/2001	Wellness and recreation classes include aerobics, kickboxing, and first-aid training; photo.
10	National Senior Health and Fitness Day Public Relations News Release 2000:0, p.1	5/28/2001	Dana Foster discusses the important of fitness and exercise for older adults.
11	Aerobics benefit students Blome--Jessica Northern Iowan 97:43, p.13	3/6/2001	Encourages students to take advantage of exercise programs offered at the WRC.
12	Being pregnant doesn't mean skipping exercise Public Relations News Release 2000:200, p.1	1/15/2001	Dana Foster discusses the three keys to exercise during pregnant.
13	Easy resolutions for a healthy lifestyle Taylor--Megan E. (Class of 1999) Northern Iowan 97:29, p.15	1/12/2001	Encourages students to take advantage of the facilities at the Wellness and Recreation Center.
14	Shedding the holiday pounds Public Relations News Release 2000:192, p.1	1/1/2001	Dana Foster discusses ideas on how to shed those extra holiday pounds.
15	Exercising when you're expecting Public Relations News Release 2000:170, p.1	12/4/2000	Pregnant women can still exercise, according to Dana Foster, a program coordinator at the Wellness/Recreation Center.
16	Exercising when you're expecting Public Relations News Release 2000:301, p.1	11/20/2000	Exercising tips for pregnant women from Wellness/Recreation Center's Dana Foster.
17	Student voices Northern Iowan 97:14, p.9	10/13/2000	Students and staff respond to the question, "Do you practice any superstitions on Friday the 13th?"; photo.
18	Marathon class goes the extra mile McCurley--Lynn A. (Class of 2001) Northern Iowan 95:50, p.10	4/13/1999	Nineteen members of the Marathon Class have been training all semester for a marathon in Lincoln, Nebraska May 2.
19	Pregnancy and exercise can go together Public Relations News Release 1997:365, p.1	6/4/1998	Program coordinator for UNI's Wellness/Recreation Center Dana Foster says exercise is possible while pregnant.
20	Move-in crews lend a hand at University of Northern Iowa Public Relations News Release 1996:4, p.1	8/20/1996	Student volunteers will be helping students to move into the residence halls; list of volunteers.
21	Health Beat stays in good shape Fees--Nikole Jean K. (Class of 1999) Northern Iowan 92:60, p.8	7/19/1996	Students have enjoyed first semester of service; photo.

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