Self Care
Displaying 1 - 5 of 5 in reverse chronological order
# | Title | Date | Summary |
---|---|---|---|
1 | Take care of yourself during finals week Northern Iowan 119:28, p.1 |
Emma Koehler points out on-campus resources as well as tips that can help students make it through finals week; photo. | |
2 | Make time for you before finals Northern Iowan 117:53, p.3 |
Student Wellness Services offers ways to help prevent stress during finals week. | |
3 | Put your own needs first, take a break for you Northern Iowan 117:47, p.3 |
In the author's opinion, students and faculty are experiencing burnout due to the stress of COVID-19 and a semester without Spring Break. Maier advocates for mental health awareness and self-care; photo. | |
4 | Take time for you this finals season Northern Iowan 117:24, p.3 |
Student Wellness Services gives advice as finals approach; photo. | |
5 | Guest column: Invest in yourself Northern Iowan 116:29, p.3 |
In the author's opinion, investing in yourself is very important. Bradford discusses ways to do this, including self care, setting goals, and putting yourself out there while maintaining a sleep schedule and current reponsibilities. |