Self Care

Displaying 1 - 5 of 5 in reverse chronological order
# Title Date Summary
1 Take care of yourself during finals week
Northern Iowan 119:28, p.1
Emma Koehler points out on-campus resources as well as tips that can help students make it through finals week; photo.
2 Make time for you before finals
Northern Iowan 117:53, p.3
Student Wellness Services offers ways to help prevent stress during finals week.
3 Put your own needs first, take a break for you
Northern Iowan 117:47, p.3
In the author's opinion, students and faculty are experiencing burnout due to the stress of COVID-19 and a semester without Spring Break. Maier advocates for mental health awareness and self-care; photo.
4 Take time for you this finals season
Northern Iowan 117:24, p.3
Student Wellness Services gives advice as finals approach; photo.
5 Guest column: Invest in yourself
Northern Iowan 116:29, p.3
In the author's opinion, investing in yourself is very important. Bradford discusses ways to do this, including self care, setting goals, and putting yourself out there while maintaining a sleep schedule and current reponsibilities.