| Publication | Volume | Number | Page |
|---|---|---|---|
| Northern Iowan | 116 | 29 | 3 |
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| Title | Article Summary |
|---|---|
| Wellness Services: Join the "Joyful Mover" Movement | Student Wellness Services (SWS) encourages students to focus on "Joyful Movement," a mindset where participants engage in physical activity that ignites interest, fueled by intrinsic motivation. They discuss how physical activity can impact spiritual, environmental, occupational, intellectual, emotional, social, and financial wellness; photo. |
| Guest column: Invest in yourself | In the author's opinion, investing in yourself is very important. Bradford discusses ways to do this, including self care, setting goals, and putting yourself out there while maintaining a sleep schedule and current reponsibilities. |