Wellness and Recreation Services

Displaying 201 - 300 of 304
# Title Date Summary
201 Silent Witness display
Campus News Network 9:16, p.3
Traveling memorial to victims of domestic abuse will be on display today through April 16 in Union, SEC, Towers Lounge, and WRC.
202 Lifeguards conquer second place
Northern Iowan 95:47, p.16
Lifeguarding team of four won second place at the Second Annual Ed Shea Lifeguard Competition; photo.
203 Sole Power kickoff set to roll Thursday
Northern Iowan 95:46, p.1
Sole Power kickoff will be Thursday by the Union from 10-2.
204 UNI not immune to 'smoking trend'
Northern Iowan 95:45, p.1
More students than ever are coming to college as smokers; WRC will offer series of classes to help people stop smoking; photo.
205 WRC sponsors health screening information day for students, staff
Northern Iowan 95:45, p.2
WRC will take blood chemistry profiles, screen blood pressure, provide health risk appraisals, and present other information April 9.
206 Sole Power spring kickoff
Campus News Network 9:15, p.2
Spring kickoff for Sole Power program, promoting healthy ways to commute to campus, will be April 1.
207 Untitled
Northern Iowan 95:43, p.13
Programming and Activities Board members hosted "Luau at the WRC" Saturday; photo.
208 Wellness & Recreation Center
Northern Iowan 95:35, p.3
Will host activites on Thursday-Saturday nights.
209 Wellness & Recreation Center
Northern Iowan 95:35, p.3
Will host "Nightlife at the WRC".
210 UNI Outdoors has your winter recreation needs covered
Campus News Network 9:11, p.3
UNI Outdoors Program offers many activities in the winter including trips.
211 Weekend workout alternatives at WRC
Northern Iowan 95:30, p.10
New program at WRC "Nightlife at the WRC" will offer alcohol-free weekend activities through spring break.
212 IM in need of officials
Northern Iowan 95:29, p.19
Intramural sports program needs basketball officials for this season.
213 Making a habit of wellness
Northern Iowa Today 83:1, p.36
Kathy Gulick outlines beliefs on healthy behavior.
214 Untitled
Northern Iowa Today 83:1, p.
Contrasts old physical education with new wellness emphasis; photo.
215 Upswing in wellness at Northern Iowa
Northern Iowa Today 83:1, p.2
Students and staff talk about use of new Wellness/Recreation Center; photo.
216 De-stress to do your best
Northern Iowan 95:27, p.11
Wellness and Recreation Services will host sixth bi-annual "De-Stress Days" next week to help students cope with stress of final examinations.
217 Adventure program key to great outdoors
Northern Iowan 95:26, p.10
UNI Outdoors Program allows students and faculty to experience the outdoors; photo.
218 Car Free Day challenges conservation, exercise
Northern Iowan 95:11, p.9
Students, faculty, and staff are encouraged to walk or bike to campus Thursday for "Car Free Day".
219 Martin brings the outdoors to UNI students
Northern Iowan 95:11, p.16
Profile on UNI Outdoor Program Director Andy Martin; photo.
220 University of Northern Iowa Wellness Recreation Center will sponsor "Car-Free Day" on Thursday, Oct. 8
Public Relations News Release 1998:59, p.1
"Car-Free Day" activities include bike tune-ups and bicycle registration. Day is part of "Sole Power" project.
221 Sole Power
Campus News Network 9:2, p.4
Sole Power campaign to promote wellness will begin September 2.
222 WRC faces new challenges; opportunities this summer
Northern Iowan 94:58, p.2
Construction on UNI-Dome and West Gymnasium created scheduling challenges for Wellness/Recreation Center; its services are described; photo.
223 Pregnancy and exercise can go together
Public Relations News Release 1997:365, p.1
Program coordinator for UNI's Wellness/Recreation Center Dana Foster says exercise is possible while pregnant.
224 Paddling Panthers Learn to Swim Program available to University of Northern Iowa students, faculty, staff and their family members
Public Relations News Release 1997:348, p.1
Paddling Panthers swimming lessons to be offered by the Wellness and Recreation Services of UNI.
225 1997-98 intramural champions
Northern Iowan 94:55, p.9
List of intramural champions for the past year.
226 Fall down and worship, everyone!
Northern Iowan 94:55, p.17
Northern Iowan staff member Ivy Sprague describes her fitness success from the semester; photo.
227 Coping with the stress of finals
Public Relations News Release 1997:333, p.1
DeStress Days are happening this week in the Wellness and Recreation Center to help students cope with stress of finals.
228 Healthy choices available at WRC
Northern Iowan 94:54, p.9
Leisure Services intern responds to Troy Tickle's column on the Wellness and Recreation Center's vending machines.
229 Training provides new outlook on exercise, positive self-image
Northern Iowan 94:52, p.9
Columnist comments on her last training session with her personal trainer.
230 Everything else aside, I feel GOOD; new outlook on exercise, self makes it all worth it
Northern Iowan 94:47, p.11
Columnist comments on her progress with her personal trainer.
231 Programs emphasize death, danger of alcohol
Northern Iowan 94:47, p.15
UNI Wellness and Recreation Services offers several programs to educate on the dangers of alcohol consumption.
232 Take that, you wimpy biceps
Northern Iowan 94:45, p.12
Columnist comments on her first workout since before spring break.
233 NI supermodel training in progress here; on her way to catwalk
Northern Iowan 94:43, p.11
Columnist comments on her progress with a personal trainer.
234 Full-body relaxation: 101
Northern Iowan 94:42, p.8
Columnist comments on receiving a full body massage.
235 Study: college students do not 'Know Dieting'
Northern Iowan 94:40, p.4
Program "Know Dieting" was presented by Joan Thompson Monday in conjunction with Eating Disorder Awareness Week.
236 Numbers are in; outlook not good
Northern Iowan 94:39, p.13
Northern Iowa writer begins her personal training program.
237 It's what's inside that counts; observe Eating Disorders Awareness Week
Northern Iowan 94:38, p.11
The eleventh annual Eating Disorders Awareness Week will be held next week; photo.
238 Getting off the couch; onto stair master
Northern Iowan 94:37, p.12
Northern Iowan staff member agrees to go through the Wellness and Recreation Services personal trainer program; photo.
239 Celebrate day of love in unique way
Northern Iowan 94:36, p.9
Valentine's Day activities are described; photo.
240 HIV/AIDS: closer to home than you think
Northern Iowan 94:35, p.10
Wellness and Recreation Services offers educational programs on AIDS as well as screenings.
241 Just warmin' up
Northern Iowan 94:34, p.1
Roo Dekkers leading her aerobics class; photo.
242 Intramural sports activities to begin the spring semester 1998
Northern Iowan 94:29, p.8
Spring intramural sports activities announced.
243 UNI students can enjoy the outdoors--summer or winter
Public Relations News Release 1997:171, p.1
Andy Martin advises that students can now learn new skills, such as white-water rafting, through the Outdoor Recreation Program.
244 Finding fitness opportunities in the depths of winter
Public Relations News Release 1997:167, p.1
Director of Wellness and Recreation Services Kathy Gulick states the benefits of outdoor activity, even in the winter.
245 De-Stress Days activities planned Monday, Tuesday, and Wednesday (Dec. 15-17) to help UNI students relax and unwind during finals week
Public Relations News Release 1997:151, p.1
UNI Wellness and Recreation Services presents De-Stress Days to help students during finals week Dec. 15-17, according to Linda Basu and Ken Jacobsen.
246 Unwinding during finals week
Public Relations News Release 1997:149, p.1
UNI Wellness and Recreation Services staff offers De-Stress days to students during finals week.
247 Snuffing out the habit during the Great American Smokeout
Public Relations News Release 1997:123, p.1
Kathy Gulick, Director of Wellness and Recreation Services at UNI, offers suggestions to quit smoking in light of the Great American Smokeout November 20.
248 Taking a dip on family aquatic days
Campus News Network 8:7, p.2
Families enjoy Family Aquatics Day at the WRC; photo.
249 What's Up
Northern Iowan 94:16, p.3
Schedule of activities and meetings.
250 AIDS: hitting close to home
Northern Iowan 94:15, p.9
People with AIDS talk about their experiences.
251 Greek system played only bit part in bringing Quilt to UNI; knowledge "misrepresented"
Northern Iowan 94:14, p.11
Attempts to clarify role of Greeks in bringing Quilt to campus; credits Wellness/Recreation program for its part in the effort; corrects errors in earlier articles.
252 What's Up
Northern Iowan 94:6, p.4
Schedule of activities and meetings.
253 Wellness/Recreation Center ready for your inspection
Campus News Network 8:3, p.2
New Wellness/Recreation Center is now partially open.
254 Getting drunk is seriously over-rated
Public Relations News Release 1997:17, p.1
Health Educator Julie Thompson reviews plan to help students realize the negative aspects of drinking.
255 The Division of Campus Recreation would like to recognize the following individuals and organizations as 1996-1997 Intramural Champions
Northern Iowan 93:55, p.20
Intramural champions.
256 What's Up
Northern Iowan 93:50, p.2
Activities and meetings.
257 What's Up
Northern Iowan 93:48, p.3
Activities and meetings.
258 What¿s Up
Northern Iowan 93:46, p.5
Activities and meetings.
259 What's Up
Northern Iowan 93:43, p.3
Activities and meetings.
260 Wellness programs half off
Northern Iowan 93:41, p.1
Exercise classes are half off and other programs are still available.
261 Wellness Promotion services offered
Campus News Network 7:12, p.3
Wellness Promotion offers fitness classes and Health Beat.
262 Can boys have babies, too? Empathy Belly imitates real life
Northern Iowan 93:24, p.10
Empathy Belly program gives students in residence halls idea of what it would be like to be pregnant; photo.
263 Northern Iowa intramural sports
Northern Iowan 102:43, p.16
Intramural sports results are given for softball, golf, running, tennis, and pass and kick.
264 'A healthy UNI'
Northern Iowan 93:15, p.13
New column will answer questions about University Health Services and health topics.
265 Athletic facilities need new hours
Northern Iowan 93:12, p.8
Athletic facilities on campus need better hours to suit the regular student.
266 Get in shape with health beat
Northern Iowan 93:11, p.14
Students and faculty exercise with Nautilus equipment at Health Beat; photo.
267 What's Up
Northern Iowan 92:53, p.3
Activities and meetings.
268 What's Up
Northern Iowan 92:52, p.3
Activities and meetings.
269 Put on your dancing shoes
Campus News Network 6:16, p.3
"An Evening of Ballroom Dance" will be held April 28.
270 What's Up
Northern Iowan 92:51, p.2
Activities and meetings.
271 What's Up
Northern Iowan 92:46, p.2
Activities and meetings.
272 What's Up
Northern Iowan 92:44, p.4
Activities and meetings.
273 What's Up
Northern Iowan 92:43, p.4
Activities and meetings.
274 What's Up
Northern Iowan 92:42, p.5
Activities and meetings.
275 What's Up
Northern Iowan 92:41, p.6
Activities and meetings.
276 What's Up
Northern Iowan 92:40, p.3
Activities and meetings.
277 New fitness center opens for health-minded students
Northern Iowan 92:29, p.1
Health Beat now offered in East Gym; photo.
278 The Health Beat
Campus News Network 6:8, p.2
Fitness room, called Health Beat, will be created in lower level of East Gym.
279 UNI Wellness Center co-hosts "Trail Discovery Day" Friday
Northern Iowan 92:13, p.4
Plan to promote local trails to students and faculty.
280 UNI Trail Discovery days
Campus News Network 6:3, p.4
Office of President and WRC sponsoring UNI Trail Discovery Days October 14.
281 Wellness center wishes "Happy Birthday"
Northern Iowan 92:4, p.12
Wellness Center develops birthday cards that do not promote drinking.
282 Wellness announces fall schedule
Northern Iowan 91:2, p.23
Schedule of classes.
283 Profile: Kathy Gulick
Campus News Network 4:13, p.3
Profile of Kathy Gulick, Coordinator of the UNI Wellness Promotion Program; photo.
284 Wellness Center offers smoking cessation classes
Northern Iowan 90:37, p.6
Available to students, faculty, and staff.
285 Departments quest for wellness in the workplace
Northern Iowa Today 77:2, p.7
Several departments make use of expertise of wellness staff.
286 Getting off the couch; healthy lifestyle choices are key to successful health care reform
Northern Iowa Today 77:2, p.2
Professor Tom Davis believes that good health practices can reduce health care costs; photo.
287 Poker Walk winners
Campus News Network 4:5, p.2
Dianne Johnson won the October 6 Poker Walk; other winners were Lorraine Moeller and Sharon Cory.
288 Untitled
Northern Iowan 89:15, p.3
Outlines history of wellness movement.
289 University of Northern Iowa Wellness Program expanding from fitness to total wellness.
Public Relations News Release 1991:392, p.1
Wellness program changes to include spiritual, emotional, intellectual, and social wellness in addition to physical fitness.
290 Wellness program offers variety for the springtime fitness craze
Northern Iowan 85:49, p.14
UNI's wellness program is offering a variety of classes; photo.
291 Cholesterol testing held
Northern Iowan 84:15, p.6
Wellness program and Red Cross will sponsor testing.
292 Psychological benefits gained from physical fitness program
Northern Iowan 84:5, p.14
Students talk about the strengths that they have gained from physical fitness.
293 UNI Wellness Program to offer classes in fitness
Northern Iowan 83:4, p.4
Elton Green surveys the available classes.
294 Wellness program accepting registrations
Northern Iowan 83:2, p.15
Some openings still available.
295 What's up?
Northern Iowan 82:46, p.8
Activities and meetings; physical disabilities panel discussion will be held in the Union; employment of the handicapped presentation will take place in the Union; Dr. Walter Verduyn will give a head trauma presentation in the Union.
296 Program sheltered in temporary home
Northern Iowan 82:41, p.13
UNI wellness program is housed in the Counseling Center until its move to Bartlett Hall.
297 Seminars, dance on tap for wellness program
Northern Iowan 82:17, p.14
Schedule of upcoming activities.
298 Fitness program discussed
Northern Iowan 81:24, p.23
Pat Stieg and Lynn Woitaszek speak on how students could improve their level of fitness; photo.
299 Teaching wellness as a way of life
Northern Iowa Today 13:1, p.4
Students and instructors discuss their participation in campus wellness programs; photo.
300 Get a hold on your health
Northern Iowan 81:20, p.12
Fit Stop offers health appraisal.