Exercise
Displaying 51 - 100 of 111 in reverse chronological order
| # | Title | Date | Summary |
|---|---|---|---|
| 51 | The importance of breathing Public Relations News Release 2000:371, p.1 |
Jerod Wilson will discuss proper breathing and its importance while exercising. | |
| 52 | Aerobics benefit students Northern Iowan 97:43, p.13 |
Encourages students to take advantage of exercise programs offered at the WRC. | |
| 53 | Being pregnant doesn't mean skipping exercise Public Relations News Release 2000:200, p.1 |
Dana Foster discusses the three keys to exercise during pregnant. | |
| 54 | Exercising when you're expecting Public Relations News Release 2000:170, p.1 |
Pregnant women can still exercise, according to Dana Foster, a program coordinator at the Wellness/Recreation Center. | |
| 55 | Exercising when you're expecting Public Relations News Release 2000:301, p.1 |
Exercising tips for pregnant women from Wellness/Recreation Center's Dana Foster. | |
| 56 | "Health Beat" Northern Iowan 97:17, p.3 |
Fitness area located in the East Gym. | |
| 57 | The skinny on college fitness Northern Iowan 97:4, p.9 |
Wellness and Recreation Services aids students in making good nutrition and exercise decisions. | |
| 58 | UNI aids students with healthy options Northern Iowan 97:4, p.9 |
Health Beat, located within the East Gym, offers its services to students and staff; photo. | |
| 59 | Keeping fit during the summer Public Relations News Release 1999:414, p.1 |
Kathy Gulick will discuss some "non-traditional" ways of getting exercise. | |
| 60 | Untitled Northern Iowan 95:34, p.1 |
Students using stair machines at the WRC; photo. | |
| 61 | Pregnancy and exercise can go together Public Relations News Release 1997:365, p.1 |
Program coordinator for UNI's Wellness/Recreation Center Dana Foster says exercise is possible while pregnant. | |
| 62 | Wellness programs half off Northern Iowan 93:41, p.1 |
Exercise classes are half off and other programs are still available. | |
| 63 | Working out Northern Iowan 93:38, p.1 |
Mark Wolter exercising; photo. | |
| 64 | Keeping fit on a busy schedule Campus News Network 7:9, p.2 |
Suggests ways of keeping in good shape. | |
| 65 | BodyWell, exercise for all ages Northern Iowan 93:1, p.19 |
Sartori Memorial Hospital will sponsor BodyWell class beginning next week. | |
| 66 | You're never too busy to stay in shape! Public Relations News Release 1996:8, p.1 |
Kathy Gulick says there are many little "tips and tricks" to help stay in shape even when people are busy. | |
| 67 | Make exercise a priority Northern Iowan 90:21, p.15 |
Urges students to keep in shape. | |
| 68 | Bodies in motion Northern Iowan 90:8, p.10 |
Students exercising; photo. | |
| 69 | Think twice before buying exercise equipment, cautions University of Northern Iowa professor Public Relations News Release 1991:276, p.1 |
Jeanette Marsh reminds consumers that exercise equipment does help improve physical fitness, but only if it is used. | |
| 70 | Is it hot enough for you? Take care when exercising. Public Relations News Release 1990:675, p.1 |
High temperatures can be hazardous to your health. | |
| 71 | Health care costs force employees to maintain wellness tactics. Public Relations News Release 1990:610, p.1 |
Employers are encouraging employees to increase exercise and fitness to cut down on health care costs. | |
| 72 | Beating the battle of the bulge begins with good food choices Public Relations News Release 1990:275, p.1 |
Good nutrition and exercise are the only ways to lose weight and keep it off. | |
| 73 | Exercising when the snow flies--strap on the skis. Public Relations News Release 1990:275, p.1 |
Cross-country skis prove to be an excellent form of exercise during the winter months. | |
| 74 | Regular fitness classes offered by Wellness Promotion Program Northern Iowan 87:3, p.10 |
Program offers inexpensive exercise classes to students and faculty; photo. | |
| 75 | Exercise and movement important for development of young children Public Relations News Release 1990:724, p.1 |
Ripley Marston states that even preschool children can benefit from planned movement activities at preschool, kindergarten, or at home. | |
| 76 | Food choices and exercise are the best ways to beat the Battle of the Bulge Public Relations News Release 1989:362, p.1 |
Kathy Gulick presents a series of seminars focused on food and exercise decisions leading to weight loss. | |
| 77 | Underwater videos help student researcher examine flexibility factor Public Relations News Release 1989:329, p.1 |
Jennifer Evitts researches the benefits of aquatic exercise. | |
| 78 | Cook takes running seriously Northern Iowan 85:56, p.9 |
Profile of Troy Cook. | |
| 79 | Despite reputation, running has many benefits Northern Iowan 85:54, p.10 |
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| 80 | Fitness is the fad of the future Northern Iowan 85:32, p.8 |
Tom Davis talks about the benefits of keeping fit and the best ways to go about it. | |
| 81 | Exercise, social skills linked Northern Iowan 83:61, p.2 |
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| 82 | Radio News Network Broadcast Briefs Public Relations News Release 1987:392, p.1 |
David McCalley instructs environmental awareness. Kay Covington examines the effects of the exercise on children. Ron Camarata discusses draught precautions for gardeners. Ronald Chung discusses consumer safety. Clemens Bartollas examines the Miranda Law. | |
| 83 | Runners can sign up for 1987 UNI '5k Run for the Health of it" April 26 Public Relations News Release 1987:327, p.1 |
The Physical Education Club sponsors a 5k run, spanning from the UNI-Dome to the western streets of Cedar Falls. Awards were presented after the race, as well as a drawing for prizes. | |
| 84 | Kindergym still a success Northern Iowa Today 15:2, p.8 |
Program of exercise for small children still in operation after four years. | |
| 85 | Children 2-5 may sign up for UNI Kindergym program Public Relations News Release 1986:195, p.1 |
The Kindergym Program, diricted by Professor Rip Marston, teaches young children to develop physical health, as well as social skills. The program involves rhythm exercises and gymnastics, which develop the children's agility, balance, and strength. | |
| 86 | Jazzy Jazzercise Northern Iowan 82:36, p.6 |
Jazzercise members perform at the men's basketball game; photo. | |
| 87 | Sweat out summer in style: discover alternatives to fitness Northern Iowan 81:61, p.5 |
A look at summer fitness activities; photo. | |
| 88 | Following the trail to fitness Northern Iowan 81:57, p.6 |
Description of the fitness trail near the PEC. | |
| 89 | Fitness plan just for you Northern Iowan 81:17, p.7 |
UNI-Dome Policy Board will help people set up personal fitness plans. | |
| 90 | What's Up Northern Iowan 80:2, p.3 |
Meetings and activities; Blue Panther date books; Personal Awareness and Assertion group. | |
| 91 | Dance for health Northern Iowan 79:33, p.7 |
Union will offer aerobic dance class. | |
| 92 | Gains of aerobic exercise seen in the loss of unflattering flab Northern Iowan 79:28, p.11 |
Forrest Dolgener talks about the benefits of exercise. | |
| 93 | "Reach" the realms of fitness via the sound of Simmons Northern Iowan 79:28, p.10 |
An evaluation of the Richard Simmons fitness program. | |
| 94 | Trail nears completion Northern Iowan 79:23, p.6 |
Eight stations open on fitness trail northeast of Dome; photo. | |
| 95 | Fitness requires dedication Northern Iowan 79:13, p.9 |
More people are showing an interest in staying fit now. | |
| 96 | Go for it! Northern Iowan 78:45, p.12 |
Students are working out at Olympic Gym and Spa; photo. | |
| 97 | Physical fitness craze sweeps UNI Northern Iowan 78:45, p.9 |
A look at the current interest in fitness. | |
| 98 | Now's the time to get fit Northern Iowan 78:43, p.9 |
Fitness tips for women. | |
| 99 | New trail for joggers Northern Iowan 78:21, p.19 |
Grass running trail with exercise equipment is installed near Dome; photo. | |
| 100 | Aerobics: just plain fun! Northern Iowan 78:4, p.7 |
Students talk about the benefits of exercise. |