Exercise

Displaying 51 - 100 of 110

	Title	Date	Summary
51	Aerobics benefit students Blome--Jessica Northern Iowan 97:43, p.13	3/6/2001	Encourages students to take advantage of exercise programs offered at the WRC.
52	Being pregnant doesn't mean skipping exercise Public Relations News Release 2000:200, p.1	1/15/2001	Dana Foster discusses the three keys to exercise during pregnant.
53	Exercising when you're expecting Public Relations News Release 2000:170, p.1	12/4/2000	Pregnant women can still exercise, according to Dana Foster, a program coordinator at the Wellness/Recreation Center.
54	Exercising when you're expecting Public Relations News Release 2000:301, p.1	11/20/2000	Exercising tips for pregnant women from Wellness/Recreation Center's Dana Foster.
55	"Health Beat" Northern Iowan 97:17, p.3	10/24/2000	Fitness area located in the East Gym.
56	The skinny on college fitness Thornburg--Brent Northern Iowan 97:4, p.9	9/8/2000	Wellness and Recreation Services aids students in making good nutrition and exercise decisions.
57	UNI aids students with healthy options Powell--Jessica Northern Iowan 97:4, p.9	9/8/2000	Health Beat, located within the East Gym, offers its services to students and staff; photo.
58	Keeping fit during the summer Public Relations News Release 1999:414, p.1	5/22/2000	Kathy Gulick will discuss some "non-traditional" ways of getting exercise.
59	Untitled Arbuckle--Amanda A. (Class of 2001) Northern Iowan 95:34, p.1	2/5/1999	Students using stair machines at the WRC; photo.
60	Pregnancy and exercise can go together Public Relations News Release 1997:365, p.1	6/4/1998	Program coordinator for UNI's Wellness/Recreation Center Dana Foster says exercise is possible while pregnant.
61	Wellness programs half off Hicks--Benjamin H. (Class of 1999) Northern Iowan 93:41, p.1	3/4/1997	Exercise classes are half off and other programs are still available.
62	Working out Appleby--Doug Northern Iowan 93:38, p.1	2/21/1997	Mark Wolter exercising; photo.
63	Keeping fit on a busy schedule Campus News Network 7:9, p.2	12/9/1996	Suggests ways of keeping in good shape.
64	BodyWell, exercise for all ages Northern Iowan 93:1, p.19	8/30/1996	Sartori Memorial Hospital will sponsor BodyWell class beginning next week.
65	You're never too busy to stay in shape! Public Relations News Release 1996:8, p.1	8/26/1996	Kathy Gulick says there are many little "tips and tricks" to help stay in shape even when people are busy.
66	Make exercise a priority Fellmet--Tracy Northern Iowan 90:21, p.15	11/9/1993	Urges students to keep in shape.
67	Bodies in motion Northern Iowan 90:8, p.10	9/24/1993	Students exercising; photo.
68	Think twice before buying exercise equipment, cautions University of Northern Iowa professor Public Relations News Release 1991:276, p.1	12/16/1991	Jeanette Marsh reminds consumers that exercise equipment does help improve physical fitness, but only if it is used.
69	Is it hot enough for you? Take care when exercising. Public Relations News Release 1990:675, p.1	7/29/1991	High temperatures can be hazardous to your health.
70	Health care costs force employees to maintain wellness tactics. Public Relations News Release 1990:610, p.1	6/10/1991	Employers are encouraging employees to increase exercise and fitness to cut down on health care costs.
71	Beating the battle of the bulge begins with good food choices Public Relations News Release 1990:275, p.1	1/7/1991	Good nutrition and exercise are the only ways to lose weight and keep it off.
72	Exercising when the snow flies--strap on the skis. Public Relations News Release 1990:275, p.1	1/7/1991	Cross-country skis prove to be an excellent form of exercise during the winter months.
73	Regular fitness classes offered by Wellness Promotion Program Korschot--Adrienne Northern Iowan 87:3, p.10	9/11/1990	Program offers inexpensive exercise classes to students and faculty; photo.
74	Exercise and movement important for development of young children Public Relations News Release 1990:724, p.1	7/28/1990	Ripley Marston states that even preschool children can benefit from planned movement activities at preschool, kindergarten, or at home.
75	Food choices and exercise are the best ways to beat the Battle of the Bulge Public Relations News Release 1989:362, p.1	1/25/1990	Kathy Gulick presents a series of seminars focused on food and exercise decisions leading to weight loss.
76	Underwater videos help student researcher examine flexibility factor Public Relations News Release 1989:329, p.1	1/4/1990	Jennifer Evitts researches the benefits of aquatic exercise.
77	Cook takes running seriously Holstrom--Jennifer Northern Iowan 85:56, p.9	5/2/1989	Profile of Troy Cook.
78	Despite reputation, running has many benefits Vonnahme--Connie Northern Iowan 85:54, p.10	4/25/1989
79	Fitness is the fad of the future Howard--Elizabeth Northern Iowan 85:32, p.8	1/27/1989	Tom Davis talks about the benefits of keeping fit and the best ways to go about it.
80	Exercise, social skills linked Morse--Julie A. (Class of 1988) Northern Iowan 83:61, p.2	6/19/1987
81	Radio News Network Broadcast Briefs Public Relations News Release 1987:392, p.1	6/4/1987	David McCalley instructs environmental awareness. Kay Covington examines the effects of the exercise on children. Ron Camarata discusses draught precautions for gardeners. Ronald Chung discusses consumer safety. Clemens Bartollas examines the Miranda Law.
82	Runners can sign up for 1987 UNI '5k Run for the Health of it" April 26 Public Relations News Release 1987:327, p.1	4/15/1987	The Physical Education Club sponsors a 5k run, spanning from the UNI-Dome to the western streets of Cedar Falls. Awards were presented after the race, as well as a drawing for prizes.
83	Kindergym still a success Northern Iowa Today 15:2, p.8	3/1/1987	Program of exercise for small children still in operation after four years.
84	Children 2-5 may sign up for UNI Kindergym program Public Relations News Release 1986:195, p.1	1/30/1987	The Kindergym Program, diricted by Professor Rip Marston, teaches young children to develop physical health, as well as social skills. The program involves rhythm exercises and gymnastics, which develop the children's agility, balance, and strength.
85	Jazzy Jazzercise Morse--Julie A. (Class of 1988) Northern Iowan 82:36, p.6	2/18/1986	Jazzercise members perform at the men's basketball game; photo.
86	Sweat out summer in style: discover alternatives to fitness Melton--Tom Northern Iowan 81:61, p.5	7/19/1985	A look at summer fitness activities; photo.
87	Following the trail to fitness Julseth--Jeff Northern Iowan 81:57, p.6	6/14/1985	Description of the fitness trail near the PEC.
88	Fitness plan just for you Melton--Linda (Class of 1986) Northern Iowan 81:17, p.7	11/2/1984	UNI-Dome Policy Board will help people set up personal fitness plans.
89	What's Up Northern Iowan 80:2, p.3	8/30/1983	Meetings and activities; Blue Panther date books; Personal Awareness and Assertion group.
90	Dance for health Johnson--Leslie Northern Iowan 79:33, p.7	2/8/1983	Union will offer aerobic dance class.
91	"Reach" the realms of fitness via the sound of Simmons Finder--Sally (Student--1983) Northern Iowan 79:28, p.10	1/21/1983	An evaluation of the Richard Simmons fitness program.
92	Gains of aerobic exercise seen in the loss of unflattering flab Finder--Sally (Student--1983) Northern Iowan 79:28, p.11	1/21/1983	Forrest Dolgener talks about the benefits of exercise.
93	Trail nears completion Johnson--Scott Robert (Class of 1985) Northern Iowan 79:23, p.6	11/23/1982	Eight stations open on fitness trail northeast of Dome; photo.
94	Fitness requires dedication Courtright--Michele Northern Iowan 79:13, p.9	10/12/1982	More people are showing an interest in staying fit now.
95	Go for it! Northern Iowan 78:45, p.12	4/2/1982	Students are working out at Olympic Gym and Spa; photo.
96	Physical fitness craze sweeps UNI Christensen--Kim M. (Class of 1982) Northern Iowan 78:45, p.9	4/2/1982	A look at the current interest in fitness.
97	Now's the time to get fit Ruba--Michelle Northern Iowan 78:43, p.9	3/26/1982	Fitness tips for women.
98	New trail for joggers Oakes--William D. (Class of 1983) Northern Iowan 78:21, p.19	11/17/1981	Grass running trail with exercise equipment is installed near Dome; photo.
99	Aerobics: just plain fun! Ruba--Michelle Northern Iowan 78:4, p.7	9/11/1981	Students talk about the benefits of exercise.
100	UNI professor Spaide conducts study on diet, heart disease Public Relations News Release 1980:446, p.1	3/20/1981	Professor Joanne Spaide will be conducting a study to see the effects of dieting and how it can affect heart health.

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