Gulick--Kathleen M. (Health Services Staff)

Displaying 101 - 120 of 120 in reverse chronological order
# Title Date Summary
101 Office of Public Relations, KUNI, UNI Health Services, and the IWRC
Campus News Network 3:18, p.4 		Receive EPIC awards.
102 Bevan instructs aerobic exercise classes at the University of Northern Iowa
Public Relations News Release 1992:509, p.1 		Suzanne Bevan is supplementing her education at UNI with an aerobics exercise teaching experience.
103 Armstrong instructs aerobic exercise classes at the University of Northern Iowa
Public Relations News Release 1992:474, p.1 		Holly Armstrong is supplementing her education by teaching an aerobics exercise class.
104 Dubuque native instructs aerobic exercise classes at the University of Northern Iowa
Public Relations News Release 1992:430, p.1 		Jennifer Pape enjoys teaching exercise classes at UNI.
105 Hanzelka instructs aerobic exercise classes at University of Northern Iowa
Public Relations News Release 1992:431, p.1 		Susie Hanzelka is supplementing her graduate education by serving as an aerobics instructor at UNI.
106 Summer snacking sensations.
Public Relations News Release 1991:671, p.1 		Summer time snacks should revolve around the plentiful supply of fresh fruits and vegetables according to Kathleen Gulick.
107 University of Northern Iowa Wellness Program expanding from fitness to total wellness.
Public Relations News Release 1991:392, p.1 		Wellness program changes to include spiritual, emotional, intellectual, and social wellness in addition to physical fitness.
108 Leading the new concept of personal wellness
Northern Iowa Today 75:2, p.7 		Development of wellness concept at UNI; plans for future include new wellness center.
109 Wellness programs offer ways to avoid weight gain during the holiday season
Northern Iowan 88:26, p.7 		Kathy Gulick talks about recent success of program.
110 Stress? Professors help students cope effectively
Northern Iowan 88:2, p.1 		Counseling Center offers programs to help students deal with stress; Ken Jacobsen shares tips.
111 How's your personal wellness? Time for a self check.
Public Relations News Release 1991:8, p.1 		Wellness should be considered and practiced every day.
112 How to mend an aching back--back care basics.
Public Relations News Release 1990:704, p.1 		Back pain is often caused by improper lifting, strain, and lack of exercise.
113 Most back problems preventable, says University of Northern Iowa Wellness Program Director
Public Relations News Release 1991:2, p.1 		Ninety per cent of back problems are preventable. Back problems are the result of years of abuse.
114 Beating the battle of the bulge begins with good food choices
Public Relations News Release 1990:275, p.1 		Good nutrition and exercise are the only ways to lose weight and keep it off.
115 Personal wellness is more than physical
Northern Iowan 87:12, p.12 		Wellness can be broken into spiritual, physical, emotional, career, intellectual, environmental, and social aspects.
116 Regular fitness classes offered by Wellness Promotion Program
Northern Iowan 87:3, p.10 		Program offers inexpensive exercise classes to students and faculty; photo.
117 Walk your way to health- fitness trend strolls right along.
Public Relations News Release 1989:617, p.1 		Kathy Gulick says more people are putting on their walking shoes and are taking to the sidewalks, malls, and parks to get in shape by walking. She says many experts agree that a couple of miles a day can cut heart risks.
118 Food choices and exercise are the best ways to beat the Battle of the Bulge
Public Relations News Release 1989:362, p.1 		Kathy Gulick presents a series of seminars focused on food and exercise decisions leading to weight loss.
119 Wellness Program offered to students
Northern Iowan 86:12, p.1 		Variety of classes available; photo.
120 Cross-country skiing yields health benefits
Northern Iowan 85:38, p.8 		Kathy Gulick talks about the sport.