Stress

Displaying 101 - 200 of 272

#	Title	Date	Summary
101	On your campus Northern Iowan 100:8, p.2	09/26/2003	Activities and events happening; Jiu Jitsu meetings to be held.
102	On your campus Northern Iowan 100:7, p.2	09/23/2003	Meetings and events planned; stress management workshop planned.
103	Student voices Northern Iowan 100:6, p.11	09/19/2003	Students respond to the question: "Have you ever used alternative medical therapies such as acupuncture or massage to relieve muscle pain or stress?"
104	College life: a guide for new UNI students; three important health tips to keep handy while you're away from home Northern Iowan 100:1, p.13	08/29/2003	Encourages students to deal with stress through the Counseling Center, stay active to ward off the Freshman 15, and get plenty of sleep; photo.
105	Don't worry, be happy Public Relations News Release 2003:0, p.7	07/28/2003	With August being National Admit You're Happy Month, people are encouraged to express happiness and be optimistic.
106	UNI to host annual de-stress days Public Relations News Release 2002:507, p.1	05/02/2003	Event will take place in Maucker Union May 5 through May 7, for students, faculty, and staff.
107	National Stress Awareness Month Public Relations News Release 2002:463, p.1	04/14/2003	Advice will be offered for handling stress.
108	No need to breakdown before spring break Northern Iowan 99:42, p.9	03/07/2003	Students comment on the stress and workload of midterms.
109	Student voices Northern Iowan 99:42, p.9	03/07/2003	Students respond to the question: What do you do to relieve stress during midterms?; photo.
110	Dealing with holiday letdown Public Relations News Release 2002:262, p.1	12/30/2002	Ways to combat stress from the holidays will be talked about.
111	Finally, de-stress your finals Northern Iowan 99:28, p.11	12/13/2002	Ways to relieve stress created by finals are offered.
112	'De-Stress Days' helps UNI students relax during finals week Public Relations News Release 2003:0, p.1	12/05/2002	De-Stress Days will be offered on campus on December 12, 13, 16, and 17.
113	Dealing with the family Public Relations News Release 2002:229, p.1	12/02/2002	Will offer tips to keep tension low between family members during the holidays.
114	Live life simply Public Relations News Release 2002:61, p.1	09/02/2002	Kathy Gulick will speak on how living simply can help reduce stress.
115	UNI Wellness and Recreation Services offers students a chance to de-stress Public Relations News Release 2001:476, p.1	05/01/2002	De-Stress Days will be held in the Maucker Union from 10 a.m. to 3 p.m. May 6-8.
116	How to deal with this 'oh, crap' time of year Northern Iowan 98:53, p.8	04/26/2002	Comments on everyone's crowded schedule and stress at the end of the semester, and reminds students to be glad they are in college because someday they'll wish they were still there.
117	Student voices Northern Iowan 98:52, p.13	04/23/2002	Students respond to the question: "How do you personally handle the stress that comes with the end of the school year?"; photo.
118	Still in shock Public Relations News Release 2001:435, p.1	04/15/2002	Milissa Wright will share her experiences in New York, helping police officers cope with symptoms of stress and shock.
119	Laughter, the best medicine? Northern Iowan 98:49, p.8	04/12/2002	Encourages students to stop worrying about finals, graduation, and the future; to focus on the positive things happening right now in their lives.
120	UNI officer returns from Ground Zero Public Relations News Release 2001:429, p.1	04/09/2002	Milissa Wright has returned from New York City, where she spoke to police officers to help them handle stress and shock-related symptoms from the September 11 attacks.
121	How to destress when you're distressed Public Relations News Release 2001:359, p.1	03/18/2002	Suggestions for relieving stress will be discussed.
122	Stay-at-home stress Public Relations News Release 0:247, p.1	12/24/2001	Tips to deal with family issues since many professionals aren't traveling due to the economic downturn.
123	'De-Stress Days' taking place during finals week at the University of Northern Iowa Public Relations News Release 2001:233, p.1	12/11/2001	"De-Stress Days" will be held on Dec. 17, 18, 19 in the Maucker Union to help faculty, staff, and students relieve stress caused by final examinations.
124	Back-to-school stress Public Relations News Release 2001:67, p.1	09/03/2001	Ken Jacobsen talks about stress management.
125	Stressed? We're not! Northern Iowan 97:54, p.7	04/24/2001	Suggests activities that will help relieve stress during finals week.
126	Dealing with holiday stress Public Relations News Release 2000:185, p.1	12/18/2000	Ken Jacobsen discusses how not to feel alone or over-stressed during the holiday season.
127	Destressing your day Public Relations News Release 2000:173, p.1	12/11/2000	Linda Miller discusses activities held during De-stress Days for students during finals week.
128	"De-Stress Days" taking place during finals week at the University of Northern Iowa Public Relations News Release 2000:171, p.1	12/04/2000	Wellness and Recreation Services has hosted "De-Stress Days" during finals week since May 1996.
129	The need to fit-in Public Relations News Release 1999:315, p.1	03/27/2000	Ken Jacobsen offers tips for parents to help their kids cope with childhood stress.
130	Helping students maintain their sanity during finals week Public Relations News Release 1999:161, p.1	12/13/1999	University of Northern Iowa is hosting "De-Stress Days" during finals week.
131	The Riot Act; our citizens are our business Northern Iowan 96:9, p.13	09/28/1999	Cartoon shows student experiencing stress from too much studying and homework.
132	De-Stress Days offer end-of-semester relief Northern Iowan 95:55, p.5	04/30/1999	Stress-reducing activities will be offered in the Union next week such as mini massages, Play-Doh, snacks, videos, bubbles, and animals to pet.
133	'De-Stress Days' to be held May 3-5 during spring finals at the University of Northern Iowa Public Relations News Release 1998:353, p.1	04/26/1999	Activities include animals from Humane Society, free popcorn, videos, mini-massages, drumming, and bubbles.
134	The Counseling Center at the University of Northern Iowa will hold psycho-educational workshops during the spring semester Public Relations News Release 1998:237, p.1	02/02/1999	Presenters will include Nichole Flint, Vicky Knapp, Amy Ratchford, Rachel Denhart, Marie Garlie, Lila Stevens, Amy Christensen, Kim Wilkin, Rhonda Corell, and Jennifer Sacora.
135	Students take a break during De-Stress Days Public Relations News Release 1998:184, p.1	12/10/1998	UNI holding De-Stress Days during finals to help students deal with stress.
136	De-stress to do your best Northern Iowan 95:27, p.11	12/08/1998	Wellness and Recreation Services will host sixth bi-annual "De-Stress Days" next week to help students cope with stress of final examinations.
137	'De-Stress Days' to be held Dec. 14-16 during fall finals at the University of Northern Iowa Public Relations News Release 1998:172, p.1	12/02/1998	Free, stress-reducing activities will be held during "De-Stress Days". Linda Basu and Ken Jacobsen discuss the benefits of stress relief during finals.
138	Coping with holiday stress Public Relations News Release 1998:165, p.1	11/25/1998	Ken Jackson, UNI wellness counselor, talks about ways to control holiday stress.
139	When stress starts getting to you, just start pounding . . . on a drum Public Relations News Release 1997:415, p.1	07/30/1998	Drumming for relaxation is new way to relieve stress.
140	Coping with the stress of finals Public Relations News Release 1997:333, p.1	04/30/1998	DeStress Days are happening this week in the Wellness and Recreation Center to help students cope with stress of finals.
141	End of semester stress breathes life into pet peeves Northern Iowan 94:50, p.6	04/14/1998	Columnist discusses his end-of-the-semester pet peeves.
142	Taking a day to recognize the stress in our lives Public Relations News Release 1997:296, p.1	04/09/1998	Ken Jacobsen to discuss strategies to combating stress.
143	Rubbing the stress away Northern Iowan 94:39, p.1	02/24/1998	Students in Campbell Hall received massages; photo.
144	Avoiding the holiday blues Public Relations News Release 1997:149, p.1	12/11/1997	UNI counselors Ken Jacobsen and Ann Vernon offer suggestions for easing stress during holidays.
145	De-Stress Days activities planned Monday, Tuesday, and Wednesday (Dec. 15-17) to help UNI students relax and unwind during finals week Public Relations News Release 1997:151, p.1	12/11/1997	UNI Wellness and Recreation Services presents De-Stress Days to help students during finals week Dec. 15-17, according to Linda Basu and Ken Jacobsen.
146	Unwinding during finals week Public Relations News Release 1997:149, p.1	12/11/1997	UNI Wellness and Recreation Services staff offers De-Stress days to students during finals week.
147	Charities, finals: put it all in perspective Northern Iowan 94:27, p.5	12/09/1997	Urges students to relieve tension by helping charities and taking the long view.
148	Relieving stress in the E.R. with sometimes ribald humor Public Relations News Release 1996:478, p.1	07/30/1997	Professors VanWormer and Boes discuss stress levels in emergency rooms and how humor can relieve them.
149	More people jumping out of the rat race and going for quality of life Public Relations News Release 1996:472, p.1	07/15/1997	Counselor Jacobsen talks about peoples wants for more free time and less stressful jobs.
150	Untitled Campus News Network 7:19, p.1	05/27/1997	Greenhouse iguana helped students de-stress during finals; photo.
151	Cease and destress Northern Iowa Today 80:2, p.9	01/01/1997	Ways in which UNI tries to help students who are under stress; photo.
152	De-Stress Days activities planned Monday, Tuesday and Wednesday (December 16-18) to help UNI students relax and unwind during finals week Public Relations News Release 1996:204, p.1	12/16/1996	There will be free drop-in activities in Maucker Union the first part of finals week to help students "de-stress," including hand and shoulder massages, popcorn, music, silly games, puppies and kittens on hand courtesy of the Cedar Bend Humane Society.
153	Unwinding from the stress of finals week Public Relations News Release 1996:198, p.1	12/16/1996	De-stress days included massages, playing silly games, and bonding with animals.
154	How to beat the final heat Northern Iowan 93:28, p.13	12/13/1996	Students share how they handle the stress of final exams; photo.
155	Finals week: how to overcome test stress Northern Iowan 93:27, p.11	12/10/1996	Tips on how to deal with stress during final exams.
156	Uh-oh. Here we go! Northern Iowan 93:27, p.6	12/10/1996	Editorial comments on the stress students experience the week before finals.
157	Keeping holiday stress at bay Public Relations News Release 1996:190, p.1	12/09/1996	Ann Vernon discusses ways of dealing with holiday stress.
158	Know when to hold 'em Northern Iowan 93:21, p.5	11/12/1996	Students must determine what is important in their lives as their workload increases.
159	Boys and their toys . . . Northern Iowan 93:17, p.1	10/29/1996	Students relieve stress in Union Game Room; photo.
160	Job impacts home life, children Public Relations News Release 1996:82, p.1	10/07/1996	Ann Vernon explains the importance of leaving work-related stress behind when at home.
161	Stuff we do to relieve stress Northern Iowan 93:8, p.7	09/27/1996	Student comments on the many ways people relieve stress during the semester.
162	Handling back-to-school stress Northern Iowan 93:4, p.5	09/13/1996	Columnist gives tips on working through stress instead of going to the Beer Flood.
163	Stressed? Counseling Center has answers Northern Iowan 93:4, p.9	09/13/1996	Regular articles will be published in the Northern Iowan discussing common student concerns.
164	How does stress on the job affect your family? Public Relations News Release 1996:27, p.1	09/09/1996	Ann Vernon talks about solutions to limiting the effect work-related stress has on families.
165	Students de-stress during finals week Northern Iowa Today 80:1, p.24	07/01/1996	Counseling Center and Union provide relief from stress; photo.
166	Student Service Center to help "de-stress" finals week Northern Iowan 92:55, p.14	05/03/1996	Activities in Union meant to assist students during exams.
167	Finals give no reason to panic Northern Iowan 91:30, p.1	12/09/1994	Advice on dealing with anxiety about tests.
168	Relaxation proves simple method for sanity Northern Iowan 91:12, p.5	10/04/1994	People need to relax to relieve stress.
169	Stress management Northern Iowan 91:11, p.3	09/30/1994	Four session workshop offered by Counseling Center.
170	College students struggle with stress question Northern Iowan 90:6, p.10	09/17/1993	Tips on dealing with stress.
171	Aaaagh!; Stressing Out Old Gold 0:0, p.50	06/01/1993	Students deal with school stress in many different ways; photo.
172	Stress Relief Old Gold 0:0, p.55	06/01/1993	Girl putting whipped cream on another girls face; photo.
173	Employee alleviation. Public Relations News Release 1992:463, p.1	03/29/1993	Ken Jacobsen suggests workers relieve job stress by talking to themselves in a positive manner. Exercise and diet also play a part in stress management.
174	"Kids" stress and self esteem levels related Public Relations News Release 1992:397, p.1	03/08/1993	Ken Jacobsen says low self-esteem and high stress go hand in hand.
175	Stressed? Northern Iowan 89:27, p.9	12/04/1992	Humorous examination of stress and its cures.
176	Stressed about finals week? Spring Bash 1992 could be the cure Northern Iowan 88:55, p.10	04/24/1992	Schedule for twlve-hour spring party.
177	When long days make for short fuses. Public Relations News Release 1991:471, p.1	03/16/1992	Short tempers and high stress levels can be caused by long, tiring days at the office. Marty Colwell has devised stress management techniques, which include exercises that can be conducted in the office.
178	Study tips help ease stress: are midterms giving you migraines? Northern Iowan 88:44, p.8	03/10/1992
179	Students turn to TV for stress reliever; what's your favorite show? Northern Iowan 88:43, p.10	03/06/1992	Students talk about their favorite shows.
180	What do you do for a stress reliever? Northern Iowan 88:43, p.8	03/06/1992	Students tell briefly what they to do relieve stress; photo.
181	Stand by Me Northern Iowan 88:41, p.2	02/28/1992	Contemplates varieties of stress.
182	Ronklin Education Group advises students on stress Northern Iowan 88:32, p.3	01/28/1992	Tips on being a successful student.
183	Helpful hints for a stress-free finals week Northern Iowan 88:27, p.8	12/10/1991
184	Stress doesn't have to get the best of you Northern Iowan 88:22, p.7	11/15/1991	Tips on dealing with stress.
185	Learning how to do things differently may be one key to relieving teacher stress. Public Relations News Release 1991:117, p.1	10/14/1991	Teacher stress can lead to burn-out and poor student/teacher relationships.
186	There are 30 of them--only one of you--teacher stress Public Relations News Release 1991:60, p.1	09/16/1991	Teacher stress may lead to burnout and poor student/teacher relationships.
187	Don't Fight It Northern Iowan 88:2, p.2	09/06/1991	Student comments on the stresses of getting ready for the fall semester.
188	Stress? Professors help students cope effectively Northern Iowan 88:2, p.1	09/06/1991	Counseling Center offers programs to help students deal with stress; Ken Jacobsen shares tips.
189	Uptight? Stressed out? UNI prof recommends relaxation techniques. Public Relations News Release 1990:546, p.1	05/06/1991	Many people have trouble unwinding
190	College students' definition of stress: finals Northern Iowan 87:57, p.10	05/03/1991	Students and staff talk about stress.
191	Coping with the Gulf situation--an emotional struggle. Public Relations News Release 1990:302, p.1	01/28/1991	Believes many veterans of the Gulf War will suffer post traumatic stress problems.
192	Dealing with anxiety: how to handle war-related stress Campus News Network 1:10, p.1	01/28/1991
193	Helping people deal with disaster--crisis management techniques Public Relations News Release 1990:302, p.1	01/28/1991	Emotional trauma develops weeks after the event. It is often easier to deal with the physical damage than the emotional damage.
194	Holiday stress may aggravate behavior problems in children: taking time for self-nurturance can help Public Relations News Release 1990:263, p.1	12/19/1990	Parents taking time to discuss what is important to them and the family during the holiday season may reduce behavior problems in children.
195	Seasonal stress & holiday hubbub--How o survive during a manic month. Public Relations News Release 1990:240, p.1	12/10/1990	Be wary of signs of stress and burn out over the holiday season.
196	Feeling a little stressed? Northern Iowan 87:13, p.14	10/16/1990	Students respond to stress in a variety of ways.
197	Managing personal change without stress- these are difficult times. Public Relations News Release 1990:689, p.1	06/11/1990	Jane Richards says physical activity and taking a different approach to daily challenges can help people deal with personal change, and prevent people from feeling burnt-out.
198	How to help your child cope with change Public Relations News Release 1989:439, p.1	03/26/1990	Professor Ann Vernon offers strategies to help parents aid their children in the difficulties they face in times of change. Vernon states that children have a tendency to believe that situations are far worse than they actually are.
199	SSTA Northern Iowan 86:45, p.6	03/13/1990	Ken Jacobsen will talk about stress management.
200	Laughing your way to health--stress reduction via humor Public Relations News Release 1989:339, p.1	01/10/1990	Michael Smith and Leanne Delagardelle visit a conference on the benefits of humor, and organize their own seminars to help fellow students relieve stress.