IndexUNI: Database of University Articles


Displaying 101 - 150 of 263
Title Date Summary
101 Dealing with holiday letdown
Public Relations News Release 2002:262, p.1
12/30/2002 Ways to combat stress from the holidays will be talked about.
102 Finally, de-stress your finals
Weiskircher--Heidi B. (Classes of 2005 and 2006)
Northern Iowan 99:28, p.11
12/13/2002 Ways to relieve stress created by finals are offered.
103 'De-Stress Days' helps UNI students relax during finals week
Public Relations News Release 2002:238, p.1
12/5/2002 De-Stress Days will be offered on campus on December 12, 13, 16, and 17.
104 Dealing with the family
Public Relations News Release 2002:229, p.1
12/2/2002 Will offer tips to keep tension low between family members during the holidays.
105 Live life simply
Public Relations News Release 2002:61, p.1
9/2/2002 Kathy Gulick will speak on how living simply can help reduce stress.
106 UNI Wellness and Recreation Services offers students a chance to de-stress
Public Relations News Release 2001:476, p.1
5/1/2002 De-Stress Days will be held in the Maucker Union from 10 a.m. to 3 p.m. May 6-8.
107 How to deal with this 'oh, crap' time of year
Northern Iowan 98:53, p.8
4/26/2002 Comments on everyone's crowded schedule and stress at the end of the semester, and reminds students to be glad they are in college because someday they'll wish they were still there.
108 Student voices
Northern Iowan 98:52, p.13
4/23/2002 Students respond to the question: "How do you personally handle the stress that comes with the end of the school year?"; photo.
109 Still in shock
Public Relations News Release 2001:435, p.1
4/15/2002 Milissa Wright will share her experiences in New York, helping police officers cope with symptoms of stress and shock.
110 Laughter, the best medicine?
Northern Iowan 98:49, p.8
4/12/2002 Encourages students to stop worrying about finals, graduation, and the future; to focus on the positive things happening right now in their lives.
111 UNI officer returns from Ground Zero
Public Relations News Release 2001:429, p.1
4/9/2002 Milissa Wright has returned from New York City, where she spoke to police officers to help them handle stress and shock-related symptoms from the September 11 attacks.
112 How to destress when you're distressed
Public Relations News Release 2001:359, p.1
3/18/2002 Suggestions for relieving stress will be discussed.
113 Stay-at-home stress
Public Relations News Release 0:247, p.1
12/24/2001 Tips to deal with family issues since many professionals aren't traveling due to the economic downturn.
114 'De-Stress Days' taking place during finals week at the University of Northern Iowa
Public Relations News Release 2001:233, p.1
12/11/2001 "De-Stress Days" will be held on Dec. 17, 18, 19 in the Maucker Union to help faculty, staff, and students relieve stress caused by final examinations.
115 Back-to-school stress
Public Relations News Release 2001:67, p.1
9/3/2001 Ken Jacobsen talks about stress management.
116 Stressed? We're not!
Northern Iowan 97:54, p.7
4/24/2001 Suggests activities that will help relieve stress during finals week.
117 Dealing with holiday stress
Public Relations News Release 2000:185, p.1
12/18/2000 Ken Jacobsen discusses how not to feel alone or over-stressed during the holiday season.
118 Destressing your day
Public Relations News Release 2000:173, p.1
12/11/2000 Linda Miller discusses activities held during De-stress Days for students during finals week.
119 "De-Stress Days" taking place during finals week at the University of Northern Iowa
Public Relations News Release 2000:171, p.1
12/4/2000 Wellness and Recreation Services has hosted "De-Stress Days" during finals week since May 1996.
120 The need to fit-in
Public Relations News Release 1999:315, p.1
3/27/2000 Ken Jacobsen offers tips for parents to help their kids cope with childhood stress.
121 Helping students maintain their sanity during finals week
Public Relations News Release 1999:161, p.1
12/13/1999 University of Northern Iowa is hosting "De-Stress Days" during finals week.
122 The Riot Act; our citizens are our business
Greene--James (Class of 2001)
Northern Iowan 96:9, p.13
9/28/1999 Cartoon shows student experiencing stress from too much studying and homework.
123 De-Stress Days offer end-of-semester relief
Bingaman--Sarah Marie (Class of 2000)
Northern Iowan 95:55, p.5
4/30/1999 Stress-reducing activities will be offered in the Union next week such as mini massages, Play-Doh, snacks, videos, bubbles, and animals to pet.
124 'De-Stress Days' to be held May 3-5 during spring finals at the University of Northern Iowa
Public Relations News Release 1998:353, p.1
4/26/1999 Activities include animals from Humane Society, free popcorn, videos, mini-massages, drumming, and bubbles.
125 The Counseling Center at the University of Northern Iowa will hold psycho-educational workshops during the spring semester
Public Relations News Release 1998:237, p.1
2/2/1999 Presenters will include Nichole Flint, Vicky Knapp, Amy Ratchford, Rachel Denhart, Marie Garlie, Lila Stevens, Amy Christensen, Kim Wilkin, Rhonda Corell, and Jennifer Sacora.
126 Students take a break during De-Stress Days
Public Relations News Release 1998:184, p.1
12/10/1998 UNI holding De-Stress Days during finals to help students deal with stress.
127 De-stress to do your best
Northern Iowan 95:27, p.11
12/8/1998 Wellness and Recreation Services will host sixth bi-annual "De-Stress Days" next week to help students cope with stress of final examinations.
128 'De-Stress Days' to be held Dec. 14-16 during fall finals at the University of Northern Iowa
Public Relations News Release 1998:172, p.1
12/2/1998 Free, stress-reducing activities will be held during "De-Stress Days". Linda Basu and Ken Jacobsen discuss the benefits of stress relief during finals.
129 Coping with holiday stress
Public Relations News Release 1998:165, p.1
11/25/1998 Ken Jackson, UNI wellness counselor, talks about ways to control holiday stress.
130 When stress starts getting to you, just start pounding . . . on a drum
Public Relations News Release 1997:415, p.1
7/30/1998 Drumming for relaxation is new way to relieve stress.
131 Coping with the stress of finals
Public Relations News Release 1997:333, p.1
4/30/1998 DeStress Days are happening this week in the Wellness and Recreation Center to help students cope with stress of finals.
132 End of semester stress breathes life into pet peeves
Scott--Nicholas L. (Class of 1998)
Northern Iowan 94:50, p.6
4/14/1998 Columnist discusses his end-of-the-semester pet peeves.
133 Taking a day to recognize the stress in our lives
Public Relations News Release 1997:296, p.1
4/9/1998 Ken Jacobsen to discuss strategies to combating stress.
134 Rubbing the stress away
Arbuckle--Amanda A. (Class of 2001)
Northern Iowan 94:39, p.1
2/24/1998 Students in Campbell Hall received massages; photo.
135 Avoiding the holiday blues
Public Relations News Release 1997:149, p.1
12/11/1997 UNI counselors Ken Jacobsen and Ann Vernon offer suggestions for easing stress during holidays.
136 De-Stress Days activities planned Monday, Tuesday, and Wednesday (Dec. 15-17) to help UNI students relax and unwind during finals week
Public Relations News Release 1997:151, p.1
12/11/1997 UNI Wellness and Recreation Services presents De-Stress Days to help students during finals week Dec. 15-17, according to Linda Basu and Ken Jacobsen.
137 Unwinding during finals week
Public Relations News Release 1997:149, p.1
12/11/1997 UNI Wellness and Recreation Services staff offers De-Stress days to students during finals week.
138 Charities, finals: put it all in perspective
Northern Iowan 94:27, p.5
12/9/1997 Urges students to relieve tension by helping charities and taking the long view.
139 Relieving stress in the E.R. with sometimes ribald humor
Public Relations News Release 1996:478, p.1
7/30/1997 Professors VanWormer and Boes discuss stress levels in emergency rooms and how humor can relieve them.
140 More people jumping out of the rat race and going for quality of life
Public Relations News Release 1996:472, p.1
7/15/1997 Counselor Jacobsen talks about peoples wants for more free time and less stressful jobs.
141 Untitled
Campus News Network 7:19, p.1
5/27/1997 Greenhouse iguana helped students de-stress during finals; photo.
142 Cease and destress
Northern Iowa Today 80:2, p.9
1/1/1997 Ways in which UNI tries to help students who are under stress; photo.
143 De-Stress Days activities planned Monday, Tuesday and Wednesday (December 16-18) to help UNI students relax and unwind during finals week
Public Relations News Release 1996:204, p.1
12/16/1996 There will be free drop-in activities in Maucker Union the first part of finals week to help students "de-stress," including hand and shoulder massages, popcorn, music, silly games, puppies and kittens on hand courtesy of the Cedar Bend Humane Society.
144 Unwinding from the stress of finals week
Public Relations News Release 1996:198, p.1
12/16/1996 De-stress days included massages, playing silly games, and bonding with animals.
145 How to beat the final heat
Northern Iowan 93:28, p.13
12/13/1996 Students share how they handle the stress of final exams; photo.
146 Finals week: how to overcome test stress
Thompson--Michael W. (Class of 1999)
Northern Iowan 93:27, p.11
12/10/1996 Tips on how to deal with stress during final exams.
147 Uh-oh. Here we go!
Northern Iowan 93:27, p.6
12/10/1996 Editorial comments on the stress students experience the week before finals.
148 Keeping holiday stress at bay
Public Relations News Release 1996:190, p.1
12/9/1996 Ann Vernon discusses ways of dealing with holiday stress.
149 Know when to hold 'em
Northern Iowan 93:21, p.5
11/12/1996 Students must determine what is important in their lives as their workload increases.
150 Boys and their toys . . .
Ha--Kyung-Jun (Class of 1998)
Northern Iowan 93:17, p.1
10/29/1996 Students relieve stress in Union Game Room; photo.


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