Wellness and Recreation Services

Displaying 201 - 250 of 300 in reverse chronological order

#	Title	Date	Summary
201	UNI not immune to 'smoking trend' Northern Iowan 95:45, p.1	03/26/1999	More students than ever are coming to college as smokers; WRC will offer series of classes to help people stop smoking; photo.
202	Sole Power spring kickoff Campus News Network 9:15, p.2	03/22/1999	Spring kickoff for Sole Power program, promoting healthy ways to commute to campus, will be April 1.
203	Untitled Northern Iowan 95:43, p.13	03/09/1999	Programming and Activities Board members hosted "Luau at the WRC" Saturday; photo.
204	Wellness & Recreation Center Northern Iowan 95:35, p.3	02/09/1999	Will host activites on Thursday-Saturday nights.
205	Wellness & Recreation Center Northern Iowan 95:31, p.3	01/26/1999	Will host "Nightlife at the WRC".
206	UNI Outdoors has your winter recreation needs covered Campus News Network 9:11, p.3	01/25/1999	UNI Outdoors Program offers many activities in the winter including trips.
207	Weekend workout alternatives at WRC Northern Iowan 95:30, p.10	01/22/1999	New program at WRC "Nightlife at the WRC" will offer alcohol-free weekend activities through spring break.
208	IM in need of officials Northern Iowan 95:29, p.19	01/15/1999	Intramural sports program needs basketball officials for this season.
209	Untitled Northern Iowa Today 83:1, p.	01/01/1999	Contrasts old physical education with new wellness emphasis; photo.
210	Upswing in wellness at Northern Iowa Northern Iowa Today 83:1, p.2	01/01/1999	Students and staff talk about use of new Wellness/Recreation Center; photo.
211	Making a habit of wellness Northern Iowa Today 83:1, p.36	01/01/1999	Kathy Gulick outlines beliefs on healthy behavior.
212	De-stress to do your best Northern Iowan 95:27, p.11	12/08/1998	Wellness and Recreation Services will host sixth bi-annual "De-Stress Days" next week to help students cope with stress of final examinations.
213	Adventure program key to great outdoors Northern Iowan 95:26, p.10	12/04/1998	UNI Outdoors Program allows students and faculty to experience the outdoors; photo.
214	Car Free Day challenges conservation, exercise Northern Iowan 95:11, p.9	10/06/1998	Students, faculty, and staff are encouraged to walk or bike to campus Thursday for "Car Free Day".
215	Martin brings the outdoors to UNI students Northern Iowan 95:11, p.16	10/06/1998	Profile on UNI Outdoor Program Director Andy Martin; photo.
216	University of Northern Iowa Wellness Recreation Center will sponsor "Car-Free Day" on Thursday, Oct. 8 Public Relations News Release 1998:59, p.1	09/29/1998	"Car-Free Day" activities include bike tune-ups and bicycle registration. Day is part of "Sole Power" project.
217	Sole Power Campus News Network 9:2, p.4	08/31/1998	Sole Power campaign to promote wellness will begin September 2.
218	WRC faces new challenges; opportunities this summer Northern Iowan 94:58, p.2	06/26/1998	Construction on UNI-Dome and West Gymnasium created scheduling challenges for Wellness/Recreation Center; its services are described; photo.
219	Pregnancy and exercise can go together Public Relations News Release 1997:365, p.1	06/04/1998	Program coordinator for UNI's Wellness/Recreation Center Dana Foster says exercise is possible while pregnant.
220	Paddling Panthers Learn to Swim Program available to University of Northern Iowa students, faculty, staff and their family members Public Relations News Release 1997:348, p.1	05/12/1998	Paddling Panthers swimming lessons to be offered by the Wellness and Recreation Services of UNI.
221	Fall down and worship, everyone! Northern Iowan 94:55, p.17	05/01/1998	Northern Iowan staff member Ivy Sprague describes her fitness success from the semester; photo.
222	1997-98 intramural champions Northern Iowan 94:55, p.9	05/01/1998	List of intramural champions for the past year.
223	Coping with the stress of finals Public Relations News Release 1997:333, p.1	04/30/1998	DeStress Days are happening this week in the Wellness and Recreation Center to help students cope with stress of finals.
224	Healthy choices available at WRC Northern Iowan 94:54, p.9	04/28/1998	Leisure Services intern responds to Troy Tickle's column on the Wellness and Recreation Center's vending machines.
225	Training provides new outlook on exercise, positive self-image Northern Iowan 94:52, p.9	04/21/1998	Columnist comments on her last training session with her personal trainer.
226	Programs emphasize death, danger of alcohol Northern Iowan 94:47, p.15	04/03/1998	UNI Wellness and Recreation Services offers several programs to educate on the dangers of alcohol consumption.
227	Everything else aside, I feel GOOD; new outlook on exercise, self makes it all worth it Northern Iowan 94:47, p.11	04/03/1998	Columnist comments on her progress with her personal trainer.
228	Take that, you wimpy biceps Northern Iowan 94:45, p.12	03/27/1998	Columnist comments on her first workout since before spring break.
229	NI supermodel training in progress here; on her way to catwalk Northern Iowan 94:43, p.11	03/10/1998	Columnist comments on her progress with a personal trainer.
230	Full-body relaxation: 101 Northern Iowan 94:42, p.8	03/06/1998	Columnist comments on receiving a full body massage.
231	Study: college students do not 'Know Dieting' Northern Iowan 94:40, p.4	02/27/1998	Program "Know Dieting" was presented by Joan Thompson Monday in conjunction with Eating Disorder Awareness Week.
232	Numbers are in; outlook not good Northern Iowan 94:39, p.13	02/24/1998	Northern Iowa writer begins her personal training program.
233	It's what's inside that counts; observe Eating Disorders Awareness Week Northern Iowan 94:38, p.11	02/20/1998	The eleventh annual Eating Disorders Awareness Week will be held next week; photo.
234	Getting off the couch; onto stair master Northern Iowan 94:37, p.12	02/17/1998	Northern Iowan staff member agrees to go through the Wellness and Recreation Services personal trainer program; photo.
235	Celebrate day of love in unique way Northern Iowan 94:36, p.9	02/13/1998	Valentine's Day activities are described; photo.
236	HIV/AIDS: closer to home than you think Northern Iowan 94:35, p.10	02/10/1998	Wellness and Recreation Services offers educational programs on AIDS as well as screenings.
237	Just warmin' up Northern Iowan 94:34, p.1	02/06/1998	Roo Dekkers leading her aerobics class; photo.
238	Intramural sports activities to begin the spring semester 1998 Northern Iowan 94:29, p.8	01/16/1998	Spring intramural sports activities announced.
239	UNI students can enjoy the outdoors--summer or winter Public Relations News Release 1997:171, p.1	01/08/1998	Andy Martin advises that students can now learn new skills, such as white-water rafting, through the Outdoor Recreation Program.
240	Finding fitness opportunities in the depths of winter Public Relations News Release 1997:167, p.1	12/23/1997	Director of Wellness and Recreation Services Kathy Gulick states the benefits of outdoor activity, even in the winter.
241	De-Stress Days activities planned Monday, Tuesday, and Wednesday (Dec. 15-17) to help UNI students relax and unwind during finals week Public Relations News Release 1997:151, p.1	12/11/1997	UNI Wellness and Recreation Services presents De-Stress Days to help students during finals week Dec. 15-17, according to Linda Basu and Ken Jacobsen.
242	Unwinding during finals week Public Relations News Release 1997:149, p.1	12/11/1997	UNI Wellness and Recreation Services staff offers De-Stress days to students during finals week.
243	Snuffing out the habit during the Great American Smokeout Public Relations News Release 1997:123, p.1	11/13/1997	Kathy Gulick, Director of Wellness and Recreation Services at UNI, offers suggestions to quit smoking in light of the Great American Smokeout November 20.
244	Taking a dip on family aquatic days Campus News Network 8:7, p.2	11/10/1997	Families enjoy Family Aquatics Day at the WRC; photo.
245	What's Up Northern Iowan 94:16, p.3	10/24/1997	Schedule of activities and meetings.
246	AIDS: hitting close to home Northern Iowan 94:15, p.9	10/21/1997	People with AIDS talk about their experiences.
247	Greek system played only bit part in bringing Quilt to UNI; knowledge "misrepresented" Northern Iowan 94:14, p.11	10/17/1997	Attempts to clarify role of Greeks in bringing Quilt to campus; credits Wellness/Recreation program for its part in the effort; corrects errors in earlier articles.
248	What's Up Northern Iowan 94:6, p.4	09/19/1997	Schedule of activities and meetings.
249	Wellness/Recreation Center ready for your inspection Campus News Network 8:3, p.2	09/15/1997	New Wellness/Recreation Center is now partially open.
250	Getting drunk is seriously over-rated Public Relations News Release 1997:17, p.1	09/04/1997	Health Educator Julie Thompson reviews plan to help students realize the negative aspects of drinking.